Recipe Index

 

 

 

 

This region of France,  has a relatively simple cuisine, because the area was never rich. For example the town of Castelnaudary is famous for its white beans. When combined with goose fat, lard and miscellaneous scraps of pork, lamb, duck and sausage, and cooked for about a week, these beans become the celebrated dish Cassoulet. It is delicious, although not recommended for the digestively challenged. The port of Sète, on the Mediterranean, is known for its savoury fish stew with aioli, the Bourride, and also for Seiche, a white, rubbery cuttlefish with very little taste until you put sauce on it. Bouzigues is famous for it’s oysters. Cargolade or barbecued snails, come from the Pyrenees, but is difficult to find in a restaurant. Colioure is well known for anchovies. 

 

   
LaTruffade Provencal ratatouille
   
Herrings with potatoes and gerkin Wild mushrooms and lardons with melted Reblochon cheese

 

   
Roquefort quiche
Duck breast with red wine sauce
   

Grilled squid with Puy lentils and French black pudding

Crisp duck legs with ginger sauce
   

Black pudding with apple

Tart Lemon Tart
   

Goats cheese cake
Toulouse sausages with Puy lentils
   

Baked Vacherin with Thyme & Garlic
Snail pie with pork
   
Garlicky scallops and prawns Paella
   

Catalan toast
Palourdes
   
Cargolade BBQ sauce for spare ribs and chicken
   

Victorian breakfast 
Bourride (fish soup)
   

Asparagus & pancetta quiche

 
Savoury Olive cake with onions
   
   
   
   
 
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